Author Archives: dayat

Maintaining Mental Health With Yoga

Posted on June 6, 2022 by dayat

Negative mental health has an impact on all our lives, it increases anxiety levels, maximizes our fears, leaves us more open to pain and makes us feel inferior. All negative emotions take root from the matter present in the subconscious; … Continue reading →

Posted in Uncategorized | Tagged , | Comments Off

Yoga For Seniors And Beginners – More About Health And Yoga

Posted on May 6, 2022 by dayat

Yoga is more than 4,500 years of existence and becoming popular and exceptionally widespread in the United States of America. Americans have found the art of relaxation through health and yoga. A variety of yoga techniques have mushroomed all over … Continue reading →

Posted in Uncategorized | Tagged | Comments Off